Change Your Thinking, Lose The Weight!
In this study course based on the philosophy of Louise Hay, best selling Author and Dr. Patricia Crane, Scientist, Author, you will learn the foundation for reaching and maintaining your ideal, healthy body weight.
Most weight loss programs focus only on behavioral choices and that is why they fail. This unique program teaches the skills needed for achieving and maintaining your ideal weight.
This is accomplished by breaking old habits, changing patterns and learning to love oneself. This course will guide you in the mental, emotional, behavioural, and spiritual skills you need to attain your goal: Creating a New You!
In this course you will learn:
6 week course
(sessions of 3 hours held over 6 consecutive weeks)
You will also receive a 20 page “Growth Book” (work book) with
helpful exercises to help you discover the real causes for your
eating patterns. Each week you will have a few awareness
exercises to complete.